Our roundtable discussion continues as we delve deeper into this quarter's theme: Refocus: New You, New Normal. Now that our community is beginning to open up even more, I am sure that you will agree with me in noting that there are some old habits that we dare not return too. This month's CWBN Roundtable will focus on a more holistic approach to our wellbeing: The Mind, Body, and Spirit. Join us as we learn to be more attentive to these three aspects of our nature. Also, be ready to move with an interactive workout that we have planned to start us off on achieving the "New You, New Normal".
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