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Falls Prevention Class

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Name: Falls Prevention Class
Date: January 14, 2027
Time: 10:00 AM - 12:00 PM EST
Website: https://www.johnstonnc.gov/health/content.cfm?pageid=1133
Event Description:
Every Thursday January 14-March 4 **MUST ATTEND ALL 8 SESSIONS

You will learn to:
-view falls as controllable
-set goals for increasing activity
-make changes to reduce fall risks at home
-exercise to increase strength and balance

Who should attend:
-anyone concerned about falls
-anyone interested in improving balance, flexibility and strength
-anyone who has fallen in the past
-anyone who has restricted activities because of falling concerns
Location:
Johnston County Public Health Department
 
Date/Time Information:
  • 1/14/2027 10:00AM-12:00PM
  • 1/21/2027 10:00AM-12:00PM
  • 1/28/2027 10:00AM-12:00PM
  • 2/4/2027 10:00AM-12:00PM
  • 2/11/2027 10:00AM-12:00PM
  • 2/18/2027 10:00AM-12:00PM
  • 2/25/2027 10:00AM-12:00PM
  • 3/4/2027 10:00AM-12:00PM
Contact Information:
Bailey Deans 919-209-5864 or Nardin Nashed at 919-938-5920
Fees/Admission:
Free
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