The Power of Creative Rest

The Power of Creative Rest: A Spring Reset for Mind, Body, and Spirit

Are you feeling overwhelmed, stressed, or simply in need of a restorative break? Join hosts Awana Payne (Vibe Central Events) and Teresa Evans (When U Pause) for an intimate wellness retreat designed to help you transition from burnout to bliss.

Located in the heart of downtown Selma, this workshop offers a holistic approach to rejuvenation. We invite you to step away from the "hustle" and immerse yourself in four essential pillars of rest:

• Mental Rest: Engage in supportive Group Therapy with Vatara Scott, LCSW.

• Sensory Rest: Experience the healing vibrations of Restorative Sound Bowls with Dr. Mindi L. Jentes.

• Physical Rest: Release tension through a gentle Somatic Flow session with Darryl Meghan Hollis.

• Emotional Rest: Reconnect with your inner self through Guided Journaling and Reflection.

Your ticket includes access to these professional facilitators, light refreshments, wellness resources, and a curated gift bag to help you continue your rest practice at home.

Event Details:

• Date: Saturday, March 7, 2026

• Time: 10:30 AM – 1:00 PM (Doors open at 10:00 AM for mingling)

• Location: Vibe Central Events, 127 N Raiford St, Selma, NC 27576

• Investment: $45

Don't miss this opportunity to pour back into yourself and connect with a community of like-minded women.

Looking to sponsor this awesome event? Click HERE (Deadline for social media inclusion is Feb 20!)

Don't Wait! Get your Tickets: HERE (Sales close March 5)